Meditation through Journaling

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on February 17, 2026 @ 1:00pm.

Program Description

Event Details

Join Isabel Raci, C-IAYT, to learn ways journaling can help develop and enhance your meditation practice. This workshop will include writing exercises, mindful movement, and guided meditation and discussion.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Register for this event